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Disclaimer:
This self-assessment quiz is designed to help you reflect on common attention and focus challenges. It is not a medical diagnosis and should not be used as a substitute for professional evaluation. If you have concerns about your attention or focus, we strongly encourage you to consult a healthcare professional or licensed mental health provider.
How We Developed This Quiz
The questions in this quiz were inspired by standardized tools used to assess attention-related difficulties. These tools include:
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) – The DSM-5 is a widely recognized resource used by clinicians to identify and categorize mental health conditions, including attention-related challenges.
The Adult ADHD Self-Report Scale (ASRS v1.1) – Developed by the World Health Organization (WHO), this questionnaire is a validated tool designed to help individuals recognize potential attention difficulties.
Our quiz is specifically tailored to focus on general attention and focus issues rather than making any clinical claims.
Important Note:
This quiz is not intended to diagnose ADHD or any other medical condition.
Your results should be interpreted as general insights rather than definitive conclusions.
If you frequently experience difficulties with attention, focus, or organization that impact your daily life, consider seeking professional advice.
By taking this quiz, you acknowledge that it is for informational purposes only and that we do not provide medical or psychological assessments.
